TUMULAK CLAN ASSOCIATION INC. OFFICIAL WEBSITE

The SELF DEFENSE MIXED MARTIAL ARTS CLUB exists to teach and promote Mixed Martial Arts among interested individuals for self defense and/or for competitive tournaments while fostering courage,discipline and camaraderie among its practitioners.

Mixed martial arts (MMA) is a full contact combat sport utilizing the mixture of traditional martial arts which has led to a wide variety of fighting techniques being used by modern MMA competitors. The techniques utilized in mixed martial arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submission holds, sweeps, takedowns and throws).

Though mixed martial arts is basically competitive sport oriented, it is, by all means, an effective system of self-defense since training and live sparring hones the practioner's agility, instinct, knowledge and skills in unarmed combat. It has also one of the best fitness benefits since rigorous conditioning exercises in MMA increases ones endurance, strength and overall physique and health.

The chief instructor, Cary "The Prince" Bullos, is one of the top MMA fighters in the country, competing in the nation's most presitigous MMA promoter, the URCC or the Ultimate Reality Combat Championship, having a record of 11-1-0, winning most of his matches in the first round via knockout or submission.

SELDEF teaches all the basic MMA aspects, including Kickboxing, Submission Grappling and everything in between. For self defense purposes, SELDEF also teaches the native art of arnis/eskrima and the Sel Def stick. The Club caters martial arts enthusiasts of all ages and of any gender. There is a children's class(for 11 years old and below) and an adult's class for both men and women.

The Self Defense Mixed Martial Arts Club Gym is located at Tumulak Village, New Sangi Road, Lapu-lapu City, Cebu, Philippines, 6015. You can reach us at any of these numbers 09278596570 or 09235428970. Or send your email to [email protected] .